AN ENLIGHTENING EXPERIENCE
Embark on an Enlightening Journey Beyond the Ordinary, Where Serenity Meets Unparalleled Service.
Immerse Yourself in an Unbelievably Beautiful Environment and Embrace Experiences that Radiate Peace, Happiness, and Lasting Memories.
At iRETREAT, we offer a unique opportunity to connect one on one with relatable, English-speaking monks who bring Thai Theravada Buddhism into a modern, practical context. Our monks, with experience in both ancient wisdom and the modern world, understanding the needs of each participant in our unique retreat. Through simple, easy-to-understand language, we provide a comprehensive understanding of Buddhist philosophy, equipping you with practical tools to cultivate well-being in your daily life. All signature programs engage you in live guided meditations by monks and inspiring talks to discover the peace and happiness within yourself. Experience an easy-to-do practice that enhances mental well-being that can be seamlessly integrated into your life back home.
iRETREAT DESTINATION
Meditation Programs
Experience the transformative power of meditation designed for modern life. Our programs are carefully crafted to bring positive energy, love, and kindness into your daily routine. We offer customized meditation sessions tailored to your individual needs.
Each program begins with an introduction to the “Sati and Sabai” meditation method. As you progress, you’ll learn to cultivate positive energy, discover inner peace, and develop a deeper sense of happiness. The journey culminates in practices focused on sharing love and kindness with others.
All sessions are guided by bilingual monks who provide instruction in both Thai and English.
Four Pillars of Enlightened Awakening
SABAI SABAI
iRETREAT’s pillars are rooted in the four essential principles of “Sabai” (comfort, ease and tranquility), representing the highest standards of environment, food, people, and wisdom.
Sabai Environment
Our traditional Thai architecture, landscapes and luxurious accommodation are meticulously designed and purpose built to inspire, rejuvenate, and provide an exclusive personal sanctuary. Each brick is a manifestation of our dedication to crafting an unparalleled meditation retreat.
Sabai Food
Our culinary offerings encompass a fusion of Thai and international cuisines, an orchestra of flavors designed to tantalize and satisfy the palate. This nourishment not only sustains the body but also feeds the soul, an integral part of the holistic iRETREAT experience.
Sabai People
At the heart of iRETREAT, our team of monks and friendly staff personify the essence of tranquility through their individual practices. By sharing their lived wisdom and cultivating positive energy, they curate an environment that fosters profound transformation in the Land of Smiles.
Sabai Wisdom
Guided by English-speaking monks, the wisdom of ages is distilled into relatable teachings to promote mental wellbeing. We demystify and simplify profound concepts, making them applicable to modern life. This empowers you to seamlessly weave these insights into your daily routines, fostering a life of enriched mindfulness and purpose.