LIFESTYLE
iSABAI
Join anytime. Stay at your own pace.
A 28 day progressive journey that builds day by day, so every stay, however long, moves you forward rather than repeating the same week.
Choose Your Length
From a 3 day reset to the full 28 day transformation, pick the stay that fits your life right now.
Follow the Curriculum
Every day introduces new teachings, practices, and experiences that build on what came before.
Return Anytime
Come back later and continue exactly where your journey left off, or begin the cycle again.
Extended Stay Privilege
Choose the length of your journey
Discover
A Fresh Beginning
Your first steps into the iSABAI rhythm through guided meditation, mindful living, and time in nature, leaving with practical tools for daily calm.
Adapt
A New Way of Living
A few extra days let body and mind settle into the rhythm of retreat life, building on early practices with room to integrate what you’re learning.
Develop
Finding Your Rhythm
A full week to settle fully into retreat life, progressing through new teachings, meditation practices, and mindful experiences that build each day.
Live
The Complete Reset
Two weeks to fully unwind, moving through half the curriculum with enough time for real renewal, emotional balance, and habits that last.
Deepen
Deep Transformation
Three weeks to weave mindfulness into daily living, with modules that strengthen clarity and resilience for lasting change.
Transform
The Complete iSABAI Journey
The full progressive curriculum from beginning to end, for guests seeking complete lifestyle transformation and a lasting practice of mindfulness.
A DAY AT iRETREAT
Sample Day
Every day at iRETREAT follows a gentle rhythm of quiet mornings, shared meals, guided teaching, and time to simply be. Here’s what a typical day looks like.
Morning Flow
Gentle guided practice, Yoga Terrace
Breakfast
Wholesome shared meal
Morning Session with Teaching Monks
Guided teaching and reflection
Lunch
Relaxed midday meal
Free Time: Choose an Activity
Massage, meditation, nature walks and more. View all activities
Dinner
Evening meal together. Included with all stays except the Community Safari Tent, where dinner is optional.
Evening Session with Teaching Monks
Closing teaching and reflection
Personal Time & Rest
Unwind for the day ahead
Begin Your Transformation
Arrive when you’re ready. Stay for as long as you need.
Your journey unfolds at your own pace, guided by transformative programmes that cultivate clarity, inner peace, and lasting change.