Dining

Inspired by the principles of mindful living, our culinary philosophy combines fresh ingredients, balanced nutrition, and wholesome flavours to support your wellbeing throughout your retreat.

Whether you’re beginning your day after morning meditation or enjoying a relaxed dinner, dining becomes an integral part of your journey towards greater health, balance, and inner calm.

OUR Cuisine

Thai & International Flavours

Our culinary offerings bring together the vibrant flavours of Thai cooking with international dishes, an orchestra of flavours designed to tantalise and satisfy the palate. This nourishment not only sustains the body but also feeds the soul, an integral part of the holistic iRETREAT experience.

Menus are shaped by what’s fresh and in season, celebrating the produce of the surrounding Nakhon Ratchasima countryside.

MEET Dr. Kang

Guided by Dr. Kang’s Nutritional Philosophy

Many of our dishes are inspired by the nutritional principles developed by Dr. Jing Xuan Kang, supporting overall wellbeing through balanced, wholesome nutrition.

Our menus focus on fresh ingredients, healthy fats, antioxidant-rich foods, and nutrient-dense meals that complement a mindful lifestyle while supporting the body’s natural vitality.

MEET CHEF NUM

A unique culinary approach

Our meals are crafted by renowned Thai chef Num, celebrated for his delicious cuisine, following Dr. Kang’s specialised nutritional protocol. Together, they’ve built a menu around what the body actually needs to recover: nutrient-dense, anti-inflammatory ingredients chosen to support deeper sleep, steadier energy and genuine physical renewal, without ever tasting like a diet.

Every dish is proof that healthy eating and truly delicious food were never meant to be separate things.

Good food nourishes the body

Mindful dining
nourishes the soul

At iRETREAT Pak Thong Chai, every meal is an opportunity to slow down, savour the present moment, and support your wellbeing, one mindful bite at a time

IN THE KITCHEN

The People Behind Your Plate

Behind every dish at iRETREAT is a dedicated team of chefs who arrive each morning ready to turn fresh, seasonal ingredients into meals that nourish both body and spirit. They work closely together, blending Thai tradition with international technique, and bringing years of experience and genuine care to every plate they prepare.

It is not just about feeding our guests, but about making sure each meal feels like part of the retreat itself, unhurried, intentional, and made with the same mindfulness we hope you carry with you throughout your stay.

OUR TEAM

Meet Our Chefs

At the heart of our kitchen is a team of talented chefs, each bringing a unique perspective and dedication to the art of cooking.

Chef Amp

Executive Chef

Chef Amp brings over 20 years of Thai culinary expertise to every dish, combining authentic flavors, tradition, and warm hospitality.

Chef George

Executive Chef

With over 17 years of experience, Chef George creates innovative Thai-European cuisine by blending authentic flavors with modern culinary techniques.

Chef Pom

Master Baker & Culinary Artisan

Chef Pom combines creativity, precision, and traditional techniques to craft delicious breads, pastries, and desserts.

by Bottomless Coffee

Mindful Beverages

We serve exclusive coffee from Bottomless Coffee Roasters, a specialty roastery out of Bangkok celebrated for the care it brings to every bean, sourced thoughtfully and roasted in house to reveal its finest character.

Throughout your stay, a perfectly crafted cup awaits, whether you begin your morning in quiet reflection or gather with fellow guests between moments of stillness. At iRETREAT, even coffee is an experience worth savouring.

Café design by Bottomless for iRETREAT.

Served With Intention

A Moment, One Cup at a Time

At iRETREAT, even a cup of coffee becomes part of the stillness. Each drink is prepared with the same care as everything else here, whether it is a quiet cup enjoyed after morning meditation or a warm tea shared between moments of reflection.

It is a small ritual, but a meaningful one: a chance to pause, breathe, and be fully present, even in the middle of a busy day. Every detail, down to what fills your cup, is part of the experience we have built for you.