“Doing What Matters in Times of Stress”

Sunday 18 Dec 2022 (0900 – 1130)

Siam @ Siam Pattaya – Dolphin Meeting Room

Wellness & Mental Health Awareness

Meditation is a simple and practical healing tool. This event aims to equip people with the power of meditation and enable them to use it to cope with the stress in their daily lives. A few minutes each day are enough to practice these self-help techniques.

During the discussion, the panel of speakers will share their experiences on how they overcame stress and hardship in their daily lives, especially during the last two years of the pandemic.

Sucha La-iad

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